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3 Tips for Replacing Phone Time with Family Time

3 Tips for Replacing Phone Time with Family Time

  By Courtney Cagle and Melody Bergman We know it’s a problem. It’s so easy for teens--and now, even young children--to become glued to a phone. They crave the entertainment, connection, and stimulation that these devices can provide. But there isn’t a magic age...

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Body Image: Is it Mom’s fault or the Media’s?

Body Image: Is it Mom’s fault or the Media’s?

  By Kami Loyd Like most little girls, I grew up wanting to be just like my mom. I thought she was the prettiest, smartest, best person ever born. However, she didn’t feel this way about herself and it had a great impact on me that I didn’t quite understand until...

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How to Create  Healthy Relationships

How to Create Healthy Relationships

Strong, healthy relationships are the foundation of society. Everyone has multiple relationships with family members, friends, acquaintances, work associates and others. And when these are unhealthy individuals may suffer. Relationships can become unhealthy from...

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8 Ways to Help Your Kids Put Down Their Phone

8 Ways to Help Your Kids Put Down Their Phone

By: Courtney Cagle and Melody Bergman   It’s happening all around us: the zombie apocalypse. What’s that you say? You don’t hear chainsaws or see gory corpses staggering through the streets? Ah, but look more closely… On a recent beach trip I saw them, a flock of...

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Creating a Media Guideline for Your Family

Creating a Media Guideline for Your Family

A media guideline is a great tool for protecting your family from online dangers and excessive usage of devices. By Caron C. Andrews Cell phones, televisions, iPods, tablets, laptops, PCs—they’ve become a way of life and a way of communicating and relating to each...

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Por qué los niños llevan vidas dobles

Por qué los niños llevan vidas dobles

Un Adolescente explica cómo los niños navegan en el "Estar en línea" vs. "Ser real" Por Sydney Alexander, 17 años Parece que a medida que crezco, noto más los efectos de las redes sociales. No solo obstaculiza nuestra capacidad de comunicarnos entre nosotros, sino...

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The Most Dangerous Apps of 2018

The Most Dangerous Apps of 2018

By Marina Spears I consider myself to be a pretty “tech savvy” mom. My children and I are friends on Facebook, Instagram, and Snapchat.  I thought I knew all about the dangers of Tinder and KIK and our family has solid rules about online behavior, so I felt...

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