Watch and Learn: How You Are Teaching Your Kids to Love or Hate Their Bodies
By Yesenia Serrano I confess that I have made the terrible mistake of criticizing myself and the way I look in the mirror. Without wanting to, and without even realizing it, I have made negative comments about my weight and other parts of my body with my daughter...
How Parents Can Demonstrate Healthy Technology Habits to Their Children
By Sarah Norwood I remember when my parents were the most important people in my world. Everything they did and said, I wanted to repeat. I watched them religiously, which was my first method of learning: Observation. Children do most of their learning through...
Preparing Your Daughter for Her Period: 12 Essential Steps
By Dina Alexander, MS As parents–not just moms–it’s essential to support and educate our daughters as they navigate the journey of puberty. One significant milestone during this period is the onset of menstruation. To and confident about her period, we’ve...
Teaching Kids Emotional Intelligence: How to Process Negative Thoughts
By Kaitlin Harker Just like talking or riding a bike, emotional intelligence is something that our kids must be taught. Without help, there’s nothing keeping those kids from being stuck in their own negative thoughts. Perhaps you have heard your child say “I’ll...
