Petra’s Power to See
By Dina Alexander, MS As my kids’ ages have entered double digits, certain messages in media have been brutal on them. Every time they pick up a phone or open a laptop they are confronted with images of men, women, and teens who are filtered and staged–often in...
Messages About Me: New Children’s Books on Healthy Body Image from Educate & Empower Kids
By Dina Alexander, MS Educate and Empower Kids is proud to announce the release of its first children’s books: and . These fun, extremely relatable stories help kids see they are not alone in feeling confused and sometimes bombarded by “messages” all around them....
Suicide Prevention: Strengthening Our Kids to Handle Stress and THRIVE
By Trishia Van Orden, Dina Alexander, MS, and Melody Bergman With each school year we experience new joys, new friendships, and new worries. And while these are a normal part of life, for some the accompanying stress can be overwhelming. It is important for both...
